Learn to move more freely and increase flexibility with gentle movement exercises. Suitable for all ages.

Ease neurological conditions, chronic pain, RSI, tension or stress.
Develop existing skills in sport, music, dance and drama.

Learn about the Feldenkrais Method with qualified Feldenkrais Instructor Bruno Furci, member of the Feldenkrais Guild UK.

Every Wednesday 6pm-7pm and Thursday 10am-11am.

Enjoy a free taster. First session free then £5 per session thereafter.

Dress comfortably, bring a yoga mat, pillow and blanket to help with comfort and aid relaxation.

Please note our Ballroom has restricted access and you will need to be able to walk up stairs.

Awareness through movement, a full sensory experience.

For more information contact Bruno Furci: 07896 936714 or email.

Feldenkrais can help with:

Physiological issues such as:
• Chronic back problems
• Repetitive strain injury (RSI)
• Tension and stress

Neuological conditions such as:
• Multiple Sclerosis
• Cerebral Palsy
• Stroke

Developing existing skills in:
• Sports
• Music
• Dance
• Drama