Health and Fitness

Upcoming Events

Current Month

March

thu27mar9:00 amthu1:30 pm9:00 am - 1:30 pm Communities Food & Wellbeing HubHealth and wellbeing outreach activities

thu27mar12:30 pmthu1:30 pm12:30 pm - 1:30 pm Walk and TalkWith experienced GPs and Health Care Providers

fri28mar11:00 amfri12:00 pm11:00 am - 12:00 pm Music, movement, wellnessLow impact workout

April

tue01apr9:30 amtue10:30 am9:30 am - 10:30 am Keep MovingOver 55's dance class from Moving Together

wed02apr6:30 pmwed7:30 pm6:30 pm - 7:30 pm Move easier, Feel lighterAwareness Through Movement classes for all ages and abilities with the Feldenkrais Method

thu03apr8:00 amthu12:30 pm8:00 am - 12:30 pm Communities Food & Wellbeing HubHealth and wellbeing outreach activities

thu03apr12:30 pmthu1:30 pm12:30 pm - 1:30 pm Walk and TalkWith experienced GPs and Health Care Providers

thu03apr3:00 pmthu7:00 pm3:00 pm - 7:00 pm Free Defib and Basic CPR Training

fri04apr11:00 amfri12:00 pm11:00 am - 12:00 pm Music, movement, wellnessLow impact workout

tue08apr9:30 amtue10:30 am9:30 am - 10:30 am Keep MovingOver 55's dance class from Moving Together

wed09apr6:30 pmwed7:30 pm6:30 pm - 7:30 pm Move easier, Feel lighterAwareness Through Movement classes for all ages and abilities with the Feldenkrais Method

thu10apr8:00 amthu12:30 pm8:00 am - 12:30 pm Communities Food & Wellbeing HubHealth and wellbeing outreach activities

thu10apr12:30 pmthu1:30 pm12:30 pm - 1:30 pm Walk and TalkWith experienced GPs and Health Care Providers

fri11apr11:00 amfri12:00 pm11:00 am - 12:00 pm Music, movement, wellnessLow impact workout

tue15apr9:30 amtue10:30 am9:30 am - 10:30 am Keep MovingOver 55's dance class from Moving Together

wed16apr6:30 pmwed7:30 pm6:30 pm - 7:30 pm Move easier, Feel lighterAwareness Through Movement classes for all ages and abilities with the Feldenkrais Method

thu17apr8:00 amthu12:30 pm8:00 am - 12:30 pm Communities Food & Wellbeing HubHealth and wellbeing outreach activities

thu17apr12:30 pmthu1:30 pm12:30 pm - 1:30 pm Walk and TalkWith experienced GPs and Health Care Providers

fri18apr11:00 amfri12:00 pm11:00 am - 12:00 pm Music, movement, wellnessLow impact workout

tue22apr9:30 amtue10:30 am9:30 am - 10:30 am Keep MovingOver 55's dance class from Moving Together

wed23apr6:30 pmwed7:30 pm6:30 pm - 7:30 pm Move easier, Feel lighterAwareness Through Movement classes for all ages and abilities with the Feldenkrais Method

thu24apr8:00 amthu12:30 pm8:00 am - 12:30 pm Communities Food & Wellbeing HubHealth and wellbeing outreach activities

thu24apr12:30 pmthu1:30 pm12:30 pm - 1:30 pm Walk and TalkWith experienced GPs and Health Care Providers

fri25apr11:00 amfri12:00 pm11:00 am - 12:00 pm Music, movement, wellnessLow impact workout

tue29apr9:30 amtue10:30 am9:30 am - 10:30 am Keep MovingOver 55's dance class from Moving Together

wed30apr6:30 pmwed7:30 pm6:30 pm - 7:30 pm Move easier, Feel lighterAwareness Through Movement classes for all ages and abilities with the Feldenkrais Method

May

thu01may8:00 amthu12:30 pm8:00 am - 12:30 pm Communities Food & Wellbeing HubHealth and wellbeing outreach activities

thu01may12:30 pmthu1:30 pm12:30 pm - 1:30 pm Walk and TalkWith experienced GPs and Health Care Providers

fri02may11:00 amfri12:00 pm11:00 am - 12:00 pm Music, movement, wellnessLow impact workout

tue06may9:30 amtue10:30 am9:30 am - 10:30 am Keep MovingOver 55's dance class from Moving Together

wed07may6:30 pmwed7:30 pm6:30 pm - 7:30 pm Move easier, Feel lighterAwareness Through Movement classes for all ages and abilities with the Feldenkrais Method

thu08may8:00 amthu12:30 pm8:00 am - 12:30 pm Communities Food & Wellbeing HubHealth and wellbeing outreach activities

thu08may12:30 pmthu1:30 pm12:30 pm - 1:30 pm Walk and TalkWith experienced GPs and Health Care Providers

fri09may11:00 amfri12:00 pm11:00 am - 12:00 pm Music, movement, wellnessLow impact workout

tue13may9:30 amtue10:30 am9:30 am - 10:30 am Keep MovingOver 55's dance class from Moving Together

wed14may6:30 pmwed7:30 pm6:30 pm - 7:30 pm Move easier, Feel lighterAwareness Through Movement classes for all ages and abilities with the Feldenkrais Method

thu15may8:00 amthu12:30 pm8:00 am - 12:30 pm Communities Food & Wellbeing HubHealth and wellbeing outreach activities

thu15may12:30 pmthu1:30 pm12:30 pm - 1:30 pm Walk and TalkWith experienced GPs and Health Care Providers

fri16may11:00 amfri12:00 pm11:00 am - 12:00 pm Music, movement, wellnessLow impact workout

tue20may9:30 amtue10:30 am9:30 am - 10:30 am Keep MovingOver 55's dance class from Moving Together

wed21may6:30 pmwed7:30 pm6:30 pm - 7:30 pm Move easier, Feel lighterAwareness Through Movement classes for all ages and abilities with the Feldenkrais Method

thu22may8:00 amthu12:30 pm8:00 am - 12:30 pm Communities Food & Wellbeing HubHealth and wellbeing outreach activities

fri23may11:00 amfri12:00 pm11:00 am - 12:00 pm Music, movement, wellnessLow impact workout

tue27may9:30 amtue10:30 am9:30 am - 10:30 am Keep MovingOver 55's dance class from Moving Together

wed28may6:30 pmwed7:30 pm6:30 pm - 7:30 pm Move easier, Feel lighterAwareness Through Movement classes for all ages and abilities with the Feldenkrais Method

thu29may8:00 amthu12:30 pm8:00 am - 12:30 pm Communities Food & Wellbeing HubHealth and wellbeing outreach activities

fri30may11:00 amfri12:00 pm11:00 am - 12:00 pm Music, movement, wellnessLow impact workout

June

tue03jun9:30 amtue10:30 am9:30 am - 10:30 am Keep MovingOver 55's dance class from Moving Together

wed04jun6:30 pmwed7:30 pm6:30 pm - 7:30 pm Move easier, Feel lighterAwareness Through Movement classes for all ages and abilities with the Feldenkrais Method

thu05jun8:00 amthu12:30 pm8:00 am - 12:30 pm Communities Food & Wellbeing HubHealth and wellbeing outreach activities

fri06jun11:00 amfri12:00 pm11:00 am - 12:00 pm Music, movement, wellnessLow impact workout

tue10jun9:30 amtue10:30 am9:30 am - 10:30 am Keep MovingOver 55's dance class from Moving Together

wed11jun6:30 pmwed7:30 pm6:30 pm - 7:30 pm Move easier, Feel lighterAwareness Through Movement classes for all ages and abilities with the Feldenkrais Method

thu12jun8:00 amthu12:30 pm8:00 am - 12:30 pm Communities Food & Wellbeing HubHealth and wellbeing outreach activities

fri13jun11:00 amfri12:00 pm11:00 am - 12:00 pm Music, movement, wellnessLow impact workout

tue17jun9:30 amtue10:30 am9:30 am - 10:30 am Keep MovingOver 55's dance class from Moving Together

wed18jun6:30 pmwed7:30 pm6:30 pm - 7:30 pm Move easier, Feel lighterAwareness Through Movement classes for all ages and abilities with the Feldenkrais Method

thu19jun8:00 amthu12:30 pm8:00 am - 12:30 pm Communities Food & Wellbeing HubHealth and wellbeing outreach activities

fri20jun11:00 amfri12:00 pm11:00 am - 12:00 pm Music, movement, wellnessLow impact workout

tue24jun9:30 amtue10:30 am9:30 am - 10:30 am Keep MovingOver 55's dance class from Moving Together

wed25jun6:30 pmwed7:30 pm6:30 pm - 7:30 pm Move easier, Feel lighterAwareness Through Movement classes for all ages and abilities with the Feldenkrais Method

thu26jun8:00 amthu12:30 pm8:00 am - 12:30 pm Communities Food & Wellbeing HubHealth and wellbeing outreach activities

fri27jun11:00 amfri12:00 pm11:00 am - 12:00 pm Music, movement, wellnessLow impact workout

July

tue01jul9:30 amtue10:30 am9:30 am - 10:30 am Keep MovingOver 55's dance class from Moving Together

wed02jul6:30 pmwed7:30 pm6:30 pm - 7:30 pm Move easier, Feel lighterAwareness Through Movement classes for all ages and abilities with the Feldenkrais Method

thu03jul8:00 amthu12:30 pm8:00 am - 12:30 pm Communities Food & Wellbeing HubHealth and wellbeing outreach activities

fri04jul11:00 amfri12:00 pm11:00 am - 12:00 pm Music, movement, wellnessLow impact workout

tue08jul9:30 amtue10:30 am9:30 am - 10:30 am Keep MovingOver 55's dance class from Moving Together

wed09jul6:30 pmwed7:30 pm6:30 pm - 7:30 pm Move easier, Feel lighterAwareness Through Movement classes for all ages and abilities with the Feldenkrais Method

thu10jul8:00 amthu12:30 pm8:00 am - 12:30 pm Communities Food & Wellbeing HubHealth and wellbeing outreach activities

fri11jul11:00 amfri12:00 pm11:00 am - 12:00 pm Music, movement, wellnessLow impact workout

tue15jul9:30 amtue10:30 am9:30 am - 10:30 am Keep MovingOver 55's dance class from Moving Together

wed16jul6:30 pmwed7:30 pm6:30 pm - 7:30 pm Move easier, Feel lighterAwareness Through Movement classes for all ages and abilities with the Feldenkrais Method

thu17jul8:00 amthu12:30 pm8:00 am - 12:30 pm Communities Food & Wellbeing HubHealth and wellbeing outreach activities

fri18jul11:00 amfri12:00 pm11:00 am - 12:00 pm Music, movement, wellnessLow impact workout

tue22jul9:30 amtue10:30 am9:30 am - 10:30 am Keep MovingOver 55's dance class from Moving Together

wed23jul6:30 pmwed7:30 pm6:30 pm - 7:30 pm Move easier, Feel lighterAwareness Through Movement classes for all ages and abilities with the Feldenkrais Method

thu24jul8:00 amthu12:30 pm8:00 am - 12:30 pm Communities Food & Wellbeing HubHealth and wellbeing outreach activities

fri25jul11:00 amfri12:00 pm11:00 am - 12:00 pm Music, movement, wellnessLow impact workout

tue29jul9:30 amtue10:30 am9:30 am - 10:30 am Keep MovingOver 55's dance class from Moving Together

wed30jul6:30 pmwed7:30 pm6:30 pm - 7:30 pm Move easier, Feel lighterAwareness Through Movement classes for all ages and abilities with the Feldenkrais Method

thu31jul8:00 amthu12:30 pm8:00 am - 12:30 pm Communities Food & Wellbeing HubHealth and wellbeing outreach activities