Move easier, Feel better

wed03apr6:30 pmwed7:30 pm6:30 pm - 7:30 pm Move easier, Feel betterAwareness Through Movement classes for all ages and abilities with the Feldenkrais Method

Event Details

PLEASE NOTE THAT THIS ACTIVITY TAKES PLACE IN OUR UPSTAIRS BALLROOM. ACCESS IS VIA 3 FLIGHTS OF STAIRS OR A SINGLE SEATER STAIRLIFT.

Mindful and gentle Awareness Through Movement classes for all ages and abilities with the Feldenkrais Method.

A playful exploration to…

  • Relieve tension, chronic pain and injury
  • Boost co-ordination and flexibility
  • Increase everyday vitality, self-awareness and well-being
  • Improve performance in sport, music dance or drama

Every Wednesday 6.30pm-7.30pm.

£7 per session. Every 6th lesson FREE!

Dress comfortably, bring a yoga mat, pillow and blanket to help with comfort and aid relaxation.

For more information contact Bruno Furci: 07896 936714 or email.

Learn more about the Feldenkrais Method.

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Time

April 3, 2024 6:30 pm - 7:30 pm

Location

Fearon Hall

Rectory Rd, Loughborough, LE11 1PL

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