Mental Health Support
Event Details
A Free mental health support workshop for 16-18 year olds delivered by Relate Leicester, Leicestershire & Rutland.
The hour long workshop will include creative activities, arts and crafts, refreshments and a pack for you to take away to help you to continue to look after your mental health.
As well as the engaging activities there are also interactive discussions around mental health support, including the early warning signs of anxiety, stress, low mood and anger, as well as mindfulness, coping strategies and resources.
For more information and to book your place call the Fearon Hall office on 01509 230629 or email office@fearonhall.org.uk
